FIND THE PATH
THE YOGA LIFESTYLE
EXPERIENCE OF YOGA
About Us
Yama is a Sanskrit word that means “restraint.” Restraint is not a popular idea in today’s culture. We don’t want to restrain anything. But restraint is the paradoxical key to freedom. Restraint in the form of awareness of our thoughts and actions allows us to discover exactly where we are holding on and thus where we are unconscious. What remains unconscious in us has great power over us, limiting our happiness.
When we restrain as a practice, we deliberately hesitate so that we can feel and observe what is going on. The yamas help us to hesitate so we can make better choices in life.
YOGA CLASSES
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I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.
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Office Hours
Dawson St. 5, Dublin, IE
Phone: +353 2105557774
Office Hours
Monday - Wednesday: 08:00 - 17:00
Thursday: 08:00 - 19:00
Friday: 08:00 - 12:00